Category Archives: Youth Development

Cherishing Human Freedom: Healthy Living for a Long Life

As part of my rehabilitation and ongoing recovery I have strived to practice greater self-care to ensure my own health and wellbeing. While every individual is unique and may have their own limitations (medical or not) the importance of health and wellness takes on a greater role as we age if we seek longevity. Healthcare providers, employers, caregivers and well-wishers all play a role in managing recovery (as depicted in the graphic below). The reason why I am sharing this illustration is to provide guidance for others to learn from and develop coping strategies.

Recovery Enhancing Environment, 2015 (Source: Boston University Center for Psychiatric Rehabilitation).

One of my coping strategies has been to travel which I have shared with various Youtube videos on this blog. I have been traveling internationally since I was an infant and find that it is still something I enjoy. Traveling internationally can become expensive overtime so staycations are also another good option especially if on a budget or have time constraints. While there are many memorable travel moments, the video below captures some of the highlights of my staycations in the New England area of the United States.

In the video one can notice images of the Sun and Moon at various stages. Native Americans believe the Sun and Moon represent life for all. We know that the Sun is an essential element for human existence and the Moon for dreams, high spirits and the assurance of a long and prosperous life. What is not visible in this video, but is another important coping strategy is managing Sleep, Time management, Relaxation, Exercises, Smiles and Self-Talk (STRESS). Through self-regulation, planning and implementation I continue to strive for a balanced, healthy life and long life while cherishing one’s freedom. Happy Independence Day to all Americans!

 

 

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Filed under Capacity Buidling, Coaching, Community Development, Education, Leisure, Literature Review, Peace Building, Planning, Psycho-Social Support, Rehabilitation, Stakeholder Engagement, Volunteering, Youth Development

Playing the “Sport of Kings”

Polo is considered to be the “sport of kings” with the relatively high cost of equipment and upkeep required to reap the benefits of its favorable socio-economic demographics. Unlike squash which originated in the United Kingdom, polo is a sport which traces its history to developing countries in Central Asia. While squash is yet to be accepted as an Olympic sport, polo was once an Olympic sport but did not maintain its sporting status in the Olympic movement.

Zihan Ahmed, a distant cousin of mine from Assam is a good horseman and enjoys playing amateur polo in his time away from being an IT executive. Zihan’s dream was to enroll in equine studies but he currently spends most of his day as a new business strategist for Google. While I am not a rider myself, I can appreciate the skill of many sports including polo where athletes are to be physically fit, be spatially aware and demonstrate adaptability to swiftly changing conditions. In this regard a polo player and a squash player are quite similar.

Zihan Ahmed, an Assamese cousin playing amateur polo in Argentina.

Crocker Snow Jr., Head Coach of Polo at Harvard University is a former colleague who I have crossed paths with on multiple occasions in international affairs. Our first encounter was at the Global Meeting of Generations in Washington DC in 1999 while I was an undergraduate at Bowdoin College. Thanks to Iqbal Quadir a former mentor to me at the Harvard Kennedy School, I have since had the good fortune of working with Crocker on a variety of consulting projects for economic and social development in emerging markets. It is great to know that Crocker is rounding off his career by following his calling as a high-performing polo coach. My best wishes and much success to Crocker and Zihan with their pursuits in the world of polo!

 

 

 

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Filed under Coaching, Education, Foreign Policy, International Development, Leisure, Networking, Olympic, Psycho-Social Support, Recreation, Stakeholder Engagement, Youth Development

My Father’s Gifts

My father’s early passions were sport and music, but he later settled on a career in international sales and marketing. On a couple of occasions while living and working in Dubai, my father’s employer sponsored music concerts in the 1990s with artists such as Ravi Shankar and Zakir Hussain, who bridged East and West in what is today known as the genre of world music.

Pandit Shri Ravi Shankar graciously signing autographs in Dubai, UAE. Photo credit: Unknown. 1990s.

As a teenager, I accompanied my father and mother to both these concerts and was fortunate to have shared a moment with the late maestro Ravi Shankar. He was an icon not only in the worlds of Indian classical music but in the fusion of Western and Eastern music. Though I do not play a musical instrument, my love for music and enjoyment of listening to a broad range of music played a significant role in my recoveries both as a child and adult.

Pandit Shri Ravi Shankar, generously sharing his time with audience members in Dubai, UAE. Photo credit: Unknown, 1990s.

Today is Pervez Sarwar Mohammed’s – my father’s 70th birthday – and I would like to thank him for the many gifts and opportunities he has enabled and bestowed upon me. We wish him lots of love, good health and happiness in the years ahead.

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Filed under Community Development, Education, Leisure, Networking, Peace Building, Private Public Partnerships, Psycho-Social Support, Recreation, Rehabilitation, Stakeholder Engagement, Youth Development

Sports Diplomacy: Effective or Not in Promoting Foreign Policy?

My Bowdoin 20th class reunion will be held in May/June 2019 and as such I’ve been reconnecting with staff, students and alumni at my alma mater. Any former government and legal studies majors and the general public may learn from a Distinguished Lecturer in Government Bradely Babson’s course “The Two Koreas and Geopolitics of Northeast Asia,” class podcast held back in May 2018, by current Bowdoin students Tim Ahn ’19 and Sam Jablonski ’18 on the role of sports diplomacy in the Koreas.

In a larger context, the International Sport for Development and Peace Association has a diverse membership of students, educators, researchers, practitioners and advocates of which sports diplomacy is a component. Increasingly, many scholars are publishing their research findings in books, journal articles and media who are affiliated with ISDPA. While the podcast by Bowdoin undergraduates is just one sample of the debates surrounding sports diplomacy, the Journal of Sport for Development Special Issue on Latin America featured an article titled: “U.S. sport diplomacy in Latin America and the Caribbean: A programme evaluation.

The recommendations set forth by researchers from George Mason University Center for Sport Management are based on the assumption that the “intent of sports diplomacy programs is to create meaningful change in local communities.” Though the costs of sports diplomacy can be expensive and time consuming, I tend to agree with the GMU researchers’ recommendations, since in my own small way I have lived as a volunteer, coach and administrator to play a role in fulfilling the intent of sports diplomacy.

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Filed under Capacity Buidling, Coaching, Community Development, Conflict Resolution, Corporate Social Responsibility, Education, Foreign Policy, Gender, HIV AIDS, International Development, Leadership, Literature Review, Olympic, Paralympic, Peace Building, Squash, Volunteering, Youth Development, Youth Sport

Keep on Moving (and Learning)

Ever since I can remember I’ve always been a kinesthetic learner which is perhaps why I ended up completing my graduate degree in Physical Education. I missed out on having an older brother as a kid, but I am super proud of John “Jay” Morrison, my elder brother-in-law who completed the 2018 TCS New York City Marathon recently in over 4 and half hours. Respect to anyone who completes the 26.2 miles of a marathon.

John “Jay” Morrison, my brother-in-law completing the 2018 New York City Marathon. Photo credit: P. Mohammed, 2018.

While I am yet to run a marathon myself, the preparation and training before to qualify and compete in a marathon is not only a physical but mental challenge. Jay was a recreational ice-hockey player in his youth and became a fan as a season ticket holder of the men’s ice hockey program at University of Denver (his alma mater). He is also a golf and skiing enthusiast. His interest in athletics did not stop him from staying physically fit and maintaining a balanced diet (which he learned how to do as an award-winning chef). Currently, Jay is leading a busy life in the food distribution business, but he still finds time to keep fit even though he recently turned fifty!

Miriam (my sister) and Meena and Anjali (my nieces) cheering on Jay at the New York City Marathon. Photo credit. P. Mohammed, 2018.

What can we all learn from my brother-in-law Jay? Well, he is a great example of an American male who is aging well by staying physically and mentally active. Jay did not specialize in sport but is a well-rounded athlete who is sharing his sporting lessons with his young daughters and wife. Perhaps the most important lesson we can learn from Jay is to keep on moving and learning new things. Whether you are in third grade or a senior citizen, maintaining physical and mental fitness throughout one’s lifespan is worth it!

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Filed under Coaching, Community Development, Education, Gender, Leadership, Leisure, Peace Building, Philanthropy, Psycho-Social Support, Recreation, Youth Development, Youth Sport

Running to Stand Still

This blog post aims to (a) illustrate my why in sports for development and peace and (b) not to dwell on my past but to live in the moment, not after the moment as much as possible.  I write from Abu Dhabi International Airport in the United Arab Emirates, en route to India to spend time with my elderly grandparents in Kerala. Abu Dhabi is a place I have fond memories from my childhood. The Al Khubairat Community School (now known as the British School of Al-Khubairat – BSAK – which is celebrating its 50th golden Anniversary this year) is where I attended elementary school and participated in my first sports day.

Lee (a Scottish classmate) and myself at the Al Khubairat School Sports Day, Abu Dhabi, 1980s.

I don’t know exactly how old I was in the photo above but it represents the beginning of my athletic journey. I always enjoyed my PE classes and the teachers who led us from from primary to higher education. I don’t remember all the details and lessons plans that our teachers used but they used a constructivist approach to help us progress through various stages of physical and psychosocial development. Even though I am not currently a parent, I have a greater appreciation of the role of teachers at different stages of a person’s lifespan and how they can influence a person’s health and wellness trajectory.

Ooty Track and Field Trip with Mr. Sither, 1990s.

My onward flight is to Kerala which reminds me of trips to Kodaikanal International School. The above photo was taken from my first first field trip to participate in Inter School Sports for The English Speaking Schools of the Nilgiris in 1989. Mr. Sither (retd. PE teacher) was our chaperone and is a teacher who had a positive influence on my athletic development. Besides my PE teachers, my fellow competitors like Lee in Abu Dhabi and student-athletes in the Nilgiris and elsewhere, all motivated to aim for self-improvement in sport and life. I feel like my travels, has me running to stand still.

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Filed under Community Development, Education, Gender, Leisure, Psycho-Social Support, Recreation, Stakeholder Engagement, Youth Development, Youth Sport

Creating Future Nelson Mandelas through International Youth Leadership

As the world remembers Nelson Mandela’s 100th birthday, we are reminded of his important impact in the world of sport and leadership. A year after Mandela gave his speech on the power of sport at the first Laureus Awards event in Monaco, 2000, I was fortunate to volunteer as a Facilitator with Civic Concepts International in Prague, Czech Republic. By participating, speaking and facilitating at the 2001 International Youth Leadership Conference, this was not only my first overseas trip as an American citizen, but it was the first time I was an international volunteer in what was to me a new region of the world.

Tariq Mohammed and participants at the 2001 International Youth Leadership Conference in Prague, Czech Republic. Photo credit: W. Webster, 2001.

Our role as facilitators were to create a positive and inclusive environment for cross-cultural learning and dialogue on political and economic crisis simulations. The facilitators also acted as chaperones for the participants on social and cultural excursions. For example, my group (see photo above) visited the Japanese Embassy, toured Radio Free Europe/ Radio Liberty and ate an authentic Czech meal. The combination of activities fostered a genuine exchange of ideas and modes of cooperation. It was not always easy to find solutions during the crisis simulations given different points of view, however by practicing mutual dialogue, negotiation and advocacy skills participants were better equipped to tackle real political, economic and social issues when they returned to their countries of origin.

Embassy Visit of 2001 International Youth Leadership Conference Participants, Prague Czech Republic Photo credit. W. Webster, 2001.

If you are a parent, educator or coach of a recent college graduate, I recommend that you nominate a young individual to participate in forums such as the International Youth Leadership Conference which currently hosts events in the Middle East, Africa, Asia and of course Eastern Europe. In addition to the skill-building activities, there are opportunities to network with leaders from all walks of life and explore a new part of the world to gain a different perspective on your own beliefs and values. If we are to truly create the world that Nelson Mandela envisioned for the future, then today’s youth might want to consider participating in an International Youth Leadership Conference close to you.

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Filed under Capacity Buidling, Coaching, Community Development, Conferences, Conflict Resolution, Education, Foreign Policy, International Development, Leadership, Leisure, Networking, Peace Building, Professional Development, Public Policy, Stakeholder Engagement, Volunteering, Youth Development