I played American collegiate squash for a Division 3 NCAA varsity team. In the larger sports universe, I would be considered an average amateur athlete. I was encouraged by my coaches and enjoyed participating in a variety of sports then onto coaching student athletes at the community, high school and collegiate levels and remaining physically active thereafter. During the winter season, most of us take time to slow down, reflect and recharge for the next calendar year.
During my mini-teaching assignment at the Acera School: The Massachusetts School of Science, Creativity and Leadership, I was lucky to be surrounded and challenged by high-ability middle schoolers. While learning about the school, its students, and their aspirations, I came across the mural below, that caught my attention. It may me ponder.
Albert Einstein Quote in classroom at Acera School: The Massachusetts School for Science, Creativity and Leadership. Photo credit: T.Mohammed, 2016.
The Founders of Acera and Khelshala share similar struggles in that they aimed to create new and innovative educational institutions (in different settings – high-income and low-income settings respectively) with students whose thirst for knowledge and learning was on par with one another. The Acera students are more articulate advocates in global and current issues than the Khelshala students are, but that did not make Khelshala students any less studious, curious or analytical than their American counterparts.
Most trained teachers and coaches are familiar with the Bell-curve which they use for grading and evaluating students. This applies in sport where one has elite student-athletes at the Division 1 NCAA level and the more academically “balanced” students at the Division 3 NCAA level.
To think that “everyone is a genius” goes against the notion of the Bell Curve, but reaffirms the idea that “coaching happens in a context,” as Professor John McCarthy of Boston University’s Institute for Athletic Coach Education always reminds his students. Closing the student achievement gap between Khelshala students and Acera students comes down to giving the Khelshala students as many learning and enrichment opportunities to succeed and thrive.
Not all students will become the next Albert Einstein or Jansher Khan, but that’s okay. Students have it within themselves to tap their “inner” genius to their learning and life obstacles. Sadly, not all learning happens at the same rate and some students will be slower and perhaps left behind. This is where greater resources and support are necessary. Regardless, teachers light the fire in their students, at all ages and stages.
Thanks to the Boston Public Library’s Honan-Allston Branch, which makes Adult Coloring books available to the public, one can practice being present with oneself. This may seem a little far from a student-athlete’s reality. Nonetheless, I am all for mixing up one’s training and approach to maintain interest and focus on training.
“Ancient Mexican Designs,” by Marty Noble, Photo credit: T.Mohammed, 2016.
There is a small selection of adult coloring books along with erasable coloring pencils. Above is one of the books which I chose to do my practice. I have to say it felt like being a kid all over again in kindergarten, but I was surprised how I felt after I completed the coloring in the drawings (see below). There were three things I noticed from this exercise. They were a sense of concentration, calm and achievement.
Drawing by Marty Noble in “Ancient Mexican Designs,” and coloring by Tariq Mohammed. Photo credit: T. Mohammed, 2016.
Of course, I don’t want to blow such a simple exercise out of proportion when applying it to the field of sport for development and peace. However, it does have value for children, adolescents and even young adults to practice being in the moment. The end result are the finished pieces of art for which in an educational setting can provide students with a sense of accomplishment and pride. Even adults need this from time to time. Thanks again to Boston Public Library!.
Drawing by Marty Noble in “Ancient Mexican Designs,” and coloring by Tariq Mohammed. Photo credit: T. Mohammed, 2016.
Since taking a break from coaching squash – an indoor winter sport in New England – I have had the opportunity to explore outdoor recreational and sporting activities this summer. Being on the water in the summertime can be very invigorating and many New Englanders are avid sailors, rowers and yachtsmen. Most of the coastal cities or towns in this area have some type of community boating program.
I was born in Dubai – a port city in the United Arab Emirates and have traveled through many coastal cities and towns over the years in New England and overseas. Some of these stops include Maine, Connecticut and Rhode Island in New England and Kochi, Kolkatta and Mumbai in India to name a few. One recent stop included New York City at Chelsea Piers (see below) where on the Hudson River New Yorkers and tourists could rent yachts, sailboats and windsurfers for recreational purposes.
Visit to Chelsea Piers, New York, 2016. Photo credit: unknown.
Coastal cities and towns be they in New England or not play an important role in promoting tourism, leisure and economic development. Community boating programs are another means in which to foster community, share common experiences and develop new friendships. Coastal cities and towns also promote competitive water sports such as the Volvo Ocean Race or off-shore Powerboat Racing. Of course there are some within the sporting world who are purists and might question the athleticism required to partake in such activities.
Youth sport specialization and the desire to compete at the collegiate level places a considerable burden on families in terms of time, money and energy which can lead to a very narrow focus in their child’s education. Perhaps specialization, limits a coach’s ability to see other perspectives, especially when trying to coach their own sport if they grew up with just one or two sports. Just as youth sport researchers and advocates urge parents not to let their children specialize in sport too early, I think the same could go for coaches in that they may benefit from coach observations and learning from other sports to improve their own coaching toolkit. In short, quality coaching is a mix of science and art that enables students to reach their full potential.
On a recent trip to Blacksburg, Virginia to visit Tim Baird, Professor of Geography at Virginia Tech who is a college friend from Maine, we took a hike in Jefferson National Forest. During the hike we encountered stunning natural scenery below and shared ideas and thoughts of our respective academic pursuits. At the outset, let me state that Professor Baird’s academic performance and training has won him many awards and admiration from his students.
Signpost at Jefferson National Forest Photo credit: T. Mohammed
The 2016 Rio Olympics are being broadcast worldwide so I thought I would add my bit of sporting commentary on elite amateur athletes and the rest of us. Many of the athletes have been training rigorously over 4 years or more and aim to reach peak performance during competition at the Olympics. Michael Phelps, Simone Biles or Katie Ledecky are perfect examples of athletes who are reaching peak performances at this year’s Olympics.
“Water in Stream” in Jefferson National Forest. Photo credit: T. Mohammed
Just like water in a stream (see photo above), my hike with Professor Baird, reminded me of my graduate school readings by Mihaly Csikzektmihalyi, a Hungarian psychologist known for his work on the concept of “flow,” in the field of positive psychology. The concept of “flow” has been applied in sport for development and peace and other disciplines.
According to Cziketmaihalyi and his 2004 TED Talk, everyone, be they an Olympian, student, coach or parent is always striving for their “A” game which means achieving a state of flow and staying in it. While Professor Baird and I are from different academic disciplines – geography and sport for development and peace respectively- our liberal arts background allowed us to have an interdisciplinary discussion on sustainable coaching.
In Professor Baird’s case he was in the midst of publishing a new research paper on sustainable innovation which we also spoke about in depth. As for me, I am learning how to get “unstuck” and “out of my own way,” to stay in a state of flow in the field of sport for development and peace. Thanks Professor Baird for a terrific visit to Virginia and a meaningful hike!
The 2016 Olympics in Rio has generated terrific event in the Greater Boston area, like the one I attended yesterday with guest speakers such as Ellen Minzer, World Champion rower and award-winning coach. From her experience at elite levels of rowing and more recently as a coach to athletes with disabilities preparing for the Paralympics in Rio, Coach Minzer highlighted the importance of social inclusion in sport.
Among Coach Minzer, many coaching roles she serves as the Director of Outreach with Community Rowing Inc a sport-based youth development program based in Boston. In listening to Coach Minzer presentation, I began to see linkages in the aspirations of what Kidsquash was striving for in Boston and Khelshala in India. Comparisons can be made in community sport – such as rowing and squash – though executed differently by athletes during competition.
Squash is mostly an individual sport in that during competition on the court it is one versus one, although there are team events too such as doubles squash with two versus two. Rowing is more of a team sport although there can be events with single sculling. The question for program directors of sport-based youth development programs from different community sports becomes what best practice in coaching rowing can be applied to squash or vice versa? What coaching methodologies do coaches use with differently aged and abled athletes? What coaching philosophies or approaches can program directors help to implement?
These questions have societal consequences for all stakeholders in sport and beyond. This is why it is important to create more qualified coaches such as Coach Minzer who gives back to the sport, no matter what the level of the athletes, as they can help raise standards in community sport practice and participation. The Institute of Athletic Coach Education at Boston University is a fantastic resource for program directors and coaches to begin or enhance their professional development with sport-based youth development programs.
This spring, I’ve been teaching part-time at Acera: The Massachusetts School of Science, Creativity and Leadership: Science, Technology, Engineering, Arts and Mathematics (STEAM) Enrichment Program focusing on current events, political activism and global issues for high-ability middle school students to help them become the best version of themselves.
As the Political-Science / Model United Nations Club Leader I co-facilitated simulations and discussions related to international sustainable development and the U.S. Presidential Elections. We started with global issues and then domestic political issues. The Acera middle school students are highly intelligent, passionate and creative leading to animated discussions which were engaging, lively and heartfelt.
Political Science – Model UN students from Acera School attending the 2016 Massachusetts Democratic Convention in Lowell, MA. Photo Credit: T. Mohammed
As part of the course design, I initiated a Field Trip for 2 boys to the 2016 Massachusetts Democratic Convention at the University of Massachusetts at Lowell’s Tsongas Arena. This was a unique opportunity for Jakob, Jamie and myself to listen and observe to the leadership of the Massachusetts Democratic Party establishment. After checking in at the registration desk, we made our way into the Tsongas Arena Indoor stadium where we able to get a close view of the many speakers such as Elizabeth Warren, Maura Healey, Marty Walsh, Ed Markey to name a few.
While sitting in the 5th Middlesex District seating session we had an opportunity to ask Sue Thompson, a Massachusetts delegate about the nature of the 2016 convention, the role of delegates and super delegates and how young people can get more involved in the Massachusetts Democratic Party through its youth wing. In addition, as attendees we were able to collect brochures, literature, pins, posters and bags to further raise awareness of the candidates and issues which Massachusetts Democrats seek to address and take action on 2016 and beyond.
Overall, it was my pleasure to facilitate the teaching and learning for a group of cooperative and coachable middle students who were keen to learn more about active citizenship. Thank you Acera students, staff and parents for the opportunity!
I recently traveled to the beautiful state of Oregon for a family vacation. It was my first visit to Oregon and home state of the world headquarters of Nike. I did inquire with my Uber driver about the possibility of doing a tour of the Nike campus but it was closed for the weekend.
However, my parents and I visited the Portland Japanese Garden which was a great reminder of the art of practicing mindfulness and meditation. The stones, waterfalls and fauna all created a sense of calm that Jon Kabat Zinn once spoke about during a lecture I attended in Boston’s Arlington Street Church.
Visit to Portland Japanese Garden Photo Credit: T.Mohammed
Mindfulness and meditation are methods of coaching that are very much in the news and being written about by academics, medical professionals and sport researchers. Amy Baltzell recently published a book with several authors on Mindfulness and Performance and Sam Parfitt leads the True Athlete Project which both reinforce the sporting applications for mindfulness and meditation. The science behind meditation and mindfulness is helping with the evolution of sport for development and peace as a form of daily practice to aspire towards.
I’ve been spending a lot of the time in Memorial Hall Library in Andover, MA contemplating, transitioning and hopefully preparing for the next step(s) for what the future may hold. Libraries are interesting spaces for self-discovery if one is at a crossroads.
Ruben Sanca, a Cape Verdean Olympian distance runner gave a talk at Memorial Hall Library to a diverse audience of New England residents. He spoke about his London 2012 Olympics experience and other highlights from his running career as well as his training regime while working full-time at University of Massachusetts Lowell. He generously answered questions from the audience ranging from running shoes, injuries and recovery.
Ruben Sanca, a Cape Verdean Olympian speaking at Memorial Hall Library.
It was reassuring to hear Ruben give advice to parents of young athletes on how every athlete is different and the importance of having fun. His positive developmental message to the audience was to enable young athletes to develop an interest in sport through an organic process. As a qualified coach, I was pleased with Ruben’s view that parents should enable young athletes to continue if they derive enjoyment from their participation.
Overall, it was an educational experience to attend the Memorial Hall Library event and meet an Olympian who is waiting to find out if his wild-card entry to the 2016 Olympics in Rio will be granted. Thank you to the staff and volunteers at Memorial Hall Library for organizing programs and events of interest.
As you are probably aware this blog is outdated and no longer being updated. I didn’t want to stop without being able to reflect with you upon three lessons gained from life experiences, which I believe can be one of our greatest teachers. My hope is that it will help you think about your own life.
The first lesson was learned while I was a high school student in the United Arab Emirates. This was among the several countries my siblings and I grew up.
After a long day at school, I decided to go for a run to take my mind off homework. At the time, Laylah, my youngest sister was the only person home. I asked her to let my parents know that I had gone for a run and that I would be back home in time for dinner. Little did I know I would not make it home for dinner that evening.
I set forth on my usual route with Walkman in hand. (For those of you too young to remember what a Walkman is, it is one of the early precursors to the iPod). My memory of what happened next is unclear. All I remember is waking up in a hospital emergency room and my entire upper body soaked in blood with my mother at my bedside. I have no recollection of how I ended up there.
From police reports it appeared that while running, I was knocked down and unconscious by a car. Except for the shattered glass that had scared my face and back, there were, fortunately, no serious injuries. No broken bones. No lost limbs. Nonetheless, doctors told me that I had experienced a severe shock to the body and mind (deemed a concussion) and that I would need to miss the remainder of my 11th grade.
On one hand I was relieved, that I wouldn’t have to take final exams, but on the other hand disappointed that I had to stay home and could not spend time with fellow classmates. During the recovery, I had time to reflect upon the seriousness of what had happened and came to the conclusion I had a near death experience.
At first this troubled me, but as I thought more deeply I came to understand that I had been given a second chance to live. I felt fortunate to be blessed with a miracle. While not everyone believes in God, I do believe there is a force greater than humanity.
Some call this force God. Some call it Jesus. Some call it Allah. I’m not a very religious person, but I could not help think about this force. It kept me alive and is why I am here today. Thus the first lesson, I would like to share with you is that, I believe, we are each here to serve a purpose.
My second lesson stems from an international childhood and brief career in international affairs. I am an American citizen of Indian heritage but was born in the United Arab Emirates and educated in the United Kingdom, Saudi Arabia, India and the United States. My multicultural upbringing might appear unique, but there are a growing number of Americans and international students, who also hail from diverse backgrounds and venture to and from foreign lands.
During 2003-2004 I served as a United Nations Volunteer under Kofi Annan, former Secretary General’s initiative called United Nations Information Technology Service (UNITeS) in Kampala, Uganda to promote volunteerism as well as foster peace and sustainable development. Based at Makerere University, a leading institution of higher education in East Africa, I was living in a country with a history of Indophobia.
In the early 1970s, Idi Amin, a former President of Uganda expelled thousands of Indian immigrants due to fear of economic insecurity for ethnic Ugandans. Fast-forward to present day Uganda, Indians are gradually returning to Uganda – mostly in small numbers – to reclaim their properties.
Given the historical plight of Indians in Uganda I was anxious as to how I would be received by my Ugandan counterparts. Would they see me as another Indian threatening their livelihood? Would I be considered a naïve, twenty something Indian-American aid worker imposing Western values? Would they just accept me for my ideas, thoughts and actions while being a guest in their country?
My mission in Uganda was to strengthen and expand the Cisco Networking Academy Program, a global online curriculum for schools and universities across the country. The Cisco program prepares students and working professionals to design, build and maintain computer networks.
I am not an expert in networking computers, but did have prior work experience publishing research on the intersection of business, technology and policy under the direction of Jeffrey Sachs, a highly acclaimed economist, at the Center for International Development at Harvard’s Kennedy School of Government.
Fortunately with hard work, openness and a willingness to learn about Ugandan culture I was able to build trust among Ugandan colleagues. Living in a foreign country, far away from family and close friends, I learned how to make new friends and appreciate how human bonds tie us together. This is what truly enriches our lives.
At Concord Academy everyone is valued for their individuality and at the same time their is a respect of common beliefs. Hence, the second lesson I would like to share with you is that while everyone is unique in their own way, we must not forget to celebrate our common values in this increasingly complex world.
My third lesson is a culmination from my lifelong passion for squash – the sport, not the vegetable (Although after living in New England, I have also grown to like squash soup!). I became acquainted with the sport when my mother would go for her squash lessons.
Curious to know how this racquet sport was played, I eventually made my way on to a squash court by the age of 12. Living in Saudi Arabia it was also a way to beat the heat and exercise in an air-conditioned room.
Looking back, squash has opened many doors for me. During my college admissions process Dan Hammond, an All-American squash player at West Point and Head Squash Coach at Bowdoin College, a highly selective liberal arts college in Maine, actively recruited me as a student-athlete. I would not have gained admission based solely on my academics. Squash opened the door.
Also, my first paycheck in the United States was thanks to squash. During the summer of my freshmen year in college, I worked as a counselor at the Harvard Junior Squash Camp under the direction Bill Doyle, a former Head Squash Coach at Harvard. Squash opened the door.
During my junior year of college I was invited to attend an alumni function with key donors and was seated, by the organizers, at a table with Robert Edwards, a former President of Bowdoin College and his wife, along with several accomplished alumni.
Puzzled at first, I came to understand that I was selected to be seated at that particular table, not because of my academic prowess, but because I happened to be co-captain of the varsity squash team under the direction of Satinder Bajwa, a world renowned squash coach who was subsequently the Head Squash Coach at Bowdoin College during my senior year. Looking back, meeting Baj (as he is known in the squash world), was a tremendous, positive life-changing experience.
Squash has continued to provide many opportunities even after college. For instance I got my first desk job at Harvard, because Geoffrey Kirkman, Managing Director of the Information Technologies Group at the Center for International Development liked the fact that I was a squash player and coach who showed promise beyond academics.
Again, if it were not for my interest in squash, I would not have been able to coach at various New England colleges, universities and prep schools. Neither would I have had the opportunity to help implement the 2006 Super Series Squash Finals, featuring the world’s top 8 players in London, England.
Neither would I have received a travel grant to visit a poor village in India to conduct coaching clinics for underprivileged children. I could go on.
I am very grateful and honored for being involved with Khelshala, a non-governmental organization, that allows me to play a part in helping other students can gain education and career opportunities through sport. Thus the third, lesson I would like to share with you is that don’t underestimate the value of your extra-curricular activities.
In short, my three lessons for you are: (i) live a purposeful life because you never know when it may end (ii) embrace all the diversity the world has to offer and remain inclusive and (iii) last, but not least, don’t forget to nurture your talents. It sounds simple to say, but, at times, it can be difficult to put into practice.
My name is Tariq Mohammed, which among other things, in Arabic means “he who knocks at the door.”
Over the years, I have been fortunate to attend several seminars, workshops and conferences related to sport for development and peace. Decision makers in this field often criticize practitioners (those who run organizations such as Kidsquash and Khelshala) for the lack of evidence-based research to demonstrate the return on investment in sport for development and peace.
Several years ago in a blog post, I made reference to discovering the literature on sport for development. To keep readers informed and promote learning, my colleagues in the International Sport for Development and Peace Association have mobilized academics across the globe to conduct greater research and study of the evolution of sport and social change. Those interested in learning more can read the open-access articles in the Journal of Sport for Development which caters to a wide audience ranging from students to decision makers.
This Journal is yet to publish research on the work of non-governmental organizations in India, such as Khelshala. Given India’s rising prominence in the global economy, the Trustees of Khelshala challenge students, teachers or professors to conduct field research with Khelshala on physical education, health and coaching as well as other disciplines to not only strengthen our effectiveness but promote knowledge-sharing. There are many possibilities for eager graduate students both within India and overseas to do qualitative and quantitative research that could potentially be published in the Journal of Sport for Development or others.
Explorations in Sport for Development and Peace 