Category Archives: Youth Development

Khelshala Celebrated International Sport for Development and Peace Day

On April 6, 2014 – Khelshala celebrated their first initiative towards the United Nations International Day of Sport for Development and Peace. For an overview, we encourage you to visit the Khel-Mel event with the theme, “Play Life-Sports for a Healthy Life”.

All age groups were welcomed to the event to participate whole heartedly and take part in lifetime sports, such as dance, aerobics, yoga, athletics, squash, tennis, badminton and table-tennis, which were made available for the day. The Khelshala and Majra children joined hands to commence a day of great importance not only for the Khelshala community, but also for the sports society as a whole. The sound of the Dhols, kicked off the Khelshala march in which a group of very enthusiastic local community members arrived to participate in the walk towards the Khel-Mel venue.

Preceding the march, the dance activity conducted by Mr. Sameer Mahajan, Director of Rockstar Academy, lifted the spirits of the children and energized them for a day packed with fun activities. Along with explaining the importance of dance and aerobics in maintaining health and wellbeing of oneself, he began with a warm up before teaching the children chorography he had planned for the session. The dance session was followed by yoga and meditation conducted by Pinki Jha explaining how yoga and meditation can make their minds sharp, peaceful and also how it can enhance their day to day well being, if practiced regularly. In addition, various athletic activities including hurdles and cone drills for agility over a 50m track were conducted by coaches from Panjab University, Chandigarh. Also, many other individual games like squash, tennis, badminton, and table-tennis were a part of the overall day and were managed by friends and volunteers. Our very own Khelshala coach, Mr. Anil Rathee, also directed a tennis tournament. Khelshala children also performed a street play. This was greatly enjoyed by everybody, especially by the group of St. John’s School children in attendance. Khel-Mel activities ended with a grand finale of tug of war competition.

To conclude the proceedings a small prize giving ceremony was hosted by Mr. Bajwa, Founder and Trustee of Khelshala. He also shared with everyone on how sport can help them to stay fit and healthy. The event coverage was carried out by the esteemed Doordarshan channel, and Langar (community lunch) was served to all attending, courtesy of Village Majra Panchayat.

We were truly delighted to have celebrated this United Nations initiative and hope it served the vision and mission of spreading awareness among the community promoting development and peace. We look forward to a bigger and better event next year. We hope to see you in 2015.

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Filed under Capacity Buidling, Coaching, Community Development, Corporate Social Responsibility, Education, International Development, Leadership, Leisure, Philanthropy, Private Public Partnerships, Stakeholder Engagement, Uncategorized, Youth Development, Youth Sport

Kidsquash Alum On a Roll

Today, on the 118th Boston Marathon, I am proud to blog in the spirt of “Boston Strong” about Joey Raskin Lantos, a Kidsquash alum who “graduated” from the program in 2012, and has maintained his interest in the sport.  Joey showed impressive results in recent junior squash events.

Joey (kneeling on right) “graduating” at the 2012 In-House Kidsquash Tournament

Joey (kneeling on right) “graduating” at the 2012 In-House Kidsquash Tournament

As a 12 year old, playing in the boys under-15 division, he finished in 1st place at the SquashBusters Silver, (April 4-6, 2014). He then continued to win the 3.0 Massachusetts State Softball Championships at the Murr Center at Harvard (April, 10th, 2014) and traveled to play at the Junior Silver National Championships in Philadelphia, PA (April 11-13, 2014), where he finished in first place overall for the boys under-13 division.

Joey thriving at the Junior Silver National Championships in Philadelphia, April, 2014.

Joey thriving at the Junior Silver National Championships in Philadelphia, April, 2014.

He continues to work on his game weekly with Seth Packard, former Lead Coach at Kidsquash at the Z-Center MIT squash courts. Joey and his dad Steve Lantos, a long-time teacher at Brookline High School, “think back to Kidsquash fondly.”  All, I can say is this reconfirms the notion, “it takes a village” to support the positive growth and development of youth.

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Filed under Capacity Buidling, Coaching, Community Development, Education, Leisure, Recreation, Squash, Stakeholder Engagement, Youth Development, Youth Sport

Kidsquash Finishes 9th Season with Motivated Students

During the 2013-14 season 20 students between the ages of 8 to 17 from 12 towns in the Greater Boston area participated in 21 hours of instructional squash clinics at the Murr Squash Center at Harvard University. Majority of the students were beginners who were new to the game and eager to learn a new sport.

The 9th season of Kidsquash season ran from October to March and covered various squash shots, etiquette, refereeing, marking, match play and concluded with an end of year tournament. Students made significant progress with their game, as demonstrated in the end of year tournament where they were divided into 2 round robin groups and some had long rallies – which they could not do at the start of the season. All 10 students in the tournament were able to receive prizes courtesy of Head, leaving them motivated for next season.

2014 Kidsquash Tournament Players and Coaches

2014 Kidsquash Tournament Players and Coaches

Making Kidsquash happen is a team effort so, many thanks to Coach Bajwa, Founder of Kidsquash – though not visible at clinics his guidance and presence was much appreciated; Coaches – Hameed, Luke and Liam – thanks for your teaching and coaching throughout the season; Parents – many thanks for your generosity and bringing your children to the Murr Squash Center almost every week and Sponors – US Squash, Mass Squash, Harvard University, Head and Whole Foods Market.

For transparency and sustainability purposes here are some important figures to consider from the 2013-14 season. For the 21 hours of instruction provided to 20 students, Kidsquash raised $3,144.  At approximately $150 per Kidsquash student, parents received $2100 of coaching value (had they received private, commercial instruction the average hourly rate would be $100 from qualified coaches). Hopefully, the value created through the Kidsquash program, will be sustained in the future by sponsors, donors and friends.

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Filed under Coaching, Community Development, Corporate Social Responsibility, Education, Leisure, Peace Building, Philanthropy, Private Public Partnerships, Recreation, Squash, Volunteering, Youth Development, Youth Sport

Genderless Squash: Threat or Opportunity?

Having worked with elementary, middle school, high school and college athletes in diverse settings over the last decade, I am often asked how does one teach, mentor and coach across genders? Do you groom boys and girls differently? Are you conditioning them to overcome life’s challenges?

Masculinity and femininity vary across culture, time and space so my approach over the last decade as a single, male, childless adult has been towards a notion of genderless squash. My intention is not to discriminate between genders but to strive for equality. (I am not sure whether my students would agree, but I hope so.) Upon reflection, this may be a threat and/or opportunity for student-centered growth, depending on level of maturity.

Former co-ed intramural squash class at Concord Academy.

Former co-ed intramural squash class at Concord Academy.

Genderless squash may have negative consequences of producing social outcasts and maladjusted individuals who are incapable of taking responsibility for their actions or may have positive consequences of producing champions of growth-mindsets who excel in the classroom and on the court. This is not a personal attack on any single student but rather an attempt at critical reflection of my evolution as a coach.

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Filed under Coaching, Community Development, Education, Gender, Leisure, Psycho-Social Support, Recreation, Squash, Youth Development, Youth Sport

Thanking Well Wishers and Donors for Khelshala Service Trip

The Youtube video link below is a big thank you to all who donated and provided encouragement for my summer in India. I may have forgotten to thank someone so, please forgive me if I missed you.

My hope is that by sharing this Youtube video it will educate, inspire and motivate others who feel moved to get involved or make a contribution to this initiative.

Keep Squashing!

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Filed under Capacity Buidling, Coaching, Community Development, Corporate Social Responsibility, Education, International Development, Leadership, Networking, Peace Building, Philanthropy, Poverty, Private Public Partnerships, Psycho-Social Support, Squash, Stakeholder Engagement, Volunteering, Youth Development, Youth Sport

Learning through Coach Observation at England Squash & Racketball

Coaches often find themselves teaching the way they were taught. This can have positive and negative consequences for athletes. Continual professional development is necessary for finding new approaches, methodologies and techniques of teaching a sport.

National Squash Center in the United Kingdom.

National Squash Center in the United Kingdom.

I reached out to Chris Lengthorn, Head Coach of the Manchester Squash Academy at the National Squash Center in the UK, to learn more about their junior development program by being both a participant and observer. As a participant, I assisted Chris in facilitating 7 junior beginners who were working on volleys, drops, drives and footwork.  Chris was very thorough in his introduction, demonstration and explanation. However as an observer, I noticed that the beginning students were more driven to play the 7 advanced players to see how far they could go against the best players in the Academy.

It was also enlightening to observe how Chris switched gears to teach advanced players on the concept of playing the ball in front of them. After a group discussion on the pros and cons of adjusting one’s body and racquet position to play the ball in front, Chris was able to highlight a nuance that allows for greater offensive play and efficiency of movement. Overall, I am thankful for Chris and the Manchester Squash Academy for the opportunity to learn more about squash in its country of birth.

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Filed under Coaching, Education, Gender, Leisure, Networking, Professional Development, Recreation, Stakeholder Engagement, Youth Development, Youth Sport

Kidsquash on World Squash Day

This weekend I was pleased to celebrate World Squash Day by starting Kidsquash’s 9th season at the Murr Center at Harvard University. Seven juniors who are all beginners set forth on their introduction to the game. Opening remarks by Luke Hammond, Lead Coach for Kidsquash were followed by basic ball control exercises, grip and swing mechanics.

Luke Hammond, Lead Coach at Kidsquash on World Squash Day.

Luke Hammond, Lead Coach at Kidsquash on World Squash Day.

Given the small group, Kidsquash students had sufficient feedback from the coaches as well as opportunities to test out their skills in a non-competitive environment. Luke’s well planned clinic had students working in pairs, figuring out the skills on their own with guidance from coaches as and when needed as well as practicing a variety of drills. Luke’s progression of drills, were such that by the end of the clinic, the beginners were able to have basic rallies.

Registration is still open to those who would like to sign up. Massachusetts Squash has kindly included our schedule on their master calendar for easy reference. Overall, it was a promising start to the season for these newcomers to the sport.

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Filed under Capacity Buidling, Coaching, Community Development, Education, Leisure, Philanthropy, Private Public Partnerships, Recreation, Squash, Volunteering, Youth Development, Youth Sport

Appreciating My Khelshala Service Trip Experience

I recently completed my 2+ months service trip in Chandigarh at Khelshala. While I have tried to keep you updated of the highlights along the way, I find myself a bit emotional after being so welcomed by the Khelshala family – Founders, Board members, staff, children, volunteers and well wishers.

Satinder Bajwa, Founder & Trustee of Khelshala presenting a “thank you” gift to Khelshala Secretary.

Satinder Bajwa, Founder & Trustee of Khelshala presenting a “thank you” gift to Khelshala Secretary.

It was truly an honor and privilege to help advance the mission of Khelshala while interacting with various stakeholders in India and abroad. My heartfelt thanks to Satinder Bajwa for encouraging me to make the journey and many thanks to my family and friends for donating to help fund this trip. I thought about each of you along the way.  This made me appreciate the experience even more.

We are not done though. We have set Khelshala on a higher path and so there is a lot more to do take the organization where it deserves to be. I will continue to stay connected to the Khelshala mission, but encourage others who read this to get involved as I hope you will find as much joy and satisfaction as I have experienced. Be strong!

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Filed under Capacity Buidling, Coaching, Community Development, Corporate Social Responsibility, Education, International Development, Leadership, Private Public Partnerships, Professional Development, Recreation, Squash, Stakeholder Engagement, Volunteering, Youth Development, Youth Sport

Celebrating India’s Independence with Khelshala

To celebrate India’s 66th Independence Day, fifteen Khelshala children along with Satinder Bajwa, Founder & Trustee of Khelshala, Rajshekhar, Legal Advisor and myself were graciously invited by Ms. Kavita Das, Principal of St. John’s High School in Chandigarh to mark the occasion.

Khelshala students, Mr. Bajwa, Founder & Trustee of Khelshala, Rajshekhar, Legal Advisor, Ms. Kavita Das, Principal, Ms. Rashi Sethi, Teacher and myself.

Khelshala students, Mr. Bajwa, Founder & Trustee of Khelshala, Rajshekhar, Legal Advisor, Ms. Kavita Das, Principal, Ms. Rashi Sethi, Teacher and myself.

The ceremony began with the school’s junior cadets marching us to the flagpole where upon Mr. Bajwa hoisted the Indian flag. Thereafter, St. John’s School students put on array of music, dances and treats. Pooja, one of our Khelshala students proudly spoke to an audience of 250 students, staff and parents about the significance of the day followed by Mr. Bajwa who reminded students that, “if you do good things, good things happen.” St. John’s School students’ skits and dances highlighted India’s multitude of cultures, languages and rich heritage of India while emphasizing the importance of gender equity, social tolerance and inclusion.

Personally, it was moving to connect with my “Indian-ness,” and be reminded that it is a part of me that I cannot forget.  Having been fortunate to have studied, lived and worked in multiple countries, I believe we should move beyond patriotism and celebrate our common values and humanity in an increasingly interconnected world.

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Filed under Capacity Buidling, Coaching, Education, Foreign Policy, International Development, Leadership, Networking, Peace Building, Private Public Partnerships, Psycho-Social Support, Squash, Stakeholder Engagement, Volunteering, Youth Development, Youth Sport

Launching the Khelshala Computer Learning Center

Another objective during my service trip was to set up the Khelshala Computer Learning Center. I am pleased to report today that 10 Khelshala students under the guidance of Ms. Rajvinder, the new Khelshala computer teacher have now joined the digital age. During their first class, the students learned elementary computing concepts.

This achievement was largely due to the synergistic teamwork between Khelshala and the State Bank of India. Thanks to a grant from the State Bank of India, Khelshala was able to purchase 5 desktops and 3 laptops. Moreover, Satinder Bajwa’s (Founder and Trustree of Khelshala) visionary leadership made the project happen.

First Class of students at the Khelshala Computer Learning Center donated by State Bank of India.

First Class of students at the Khelshala Computer Learning Center donated by State Bank of India.

Prem Chander, the Khelshala squash coach who was originally trained as an electrician, did all the wiring of electrical sockets in the Center, while my role was to provide support with anything that needed to get done. Among other things, this ranged from painting the Center, supervising delivery of equipment, designing signage and interviewing computer teachers.

Personally, this was a very satisfying project to work on given my prior professional experiences in applying information and communications technologies to the challenges of sustainable development. To have played a small part in the country of my origin was equally gratifying. The lesson learned from this experience is that one should not discard one’s early professional experiences as they can help inform future ones. Cheers to learning and growth!

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Filed under Capacity Buidling, Community Development, Corporate Social Responsibility, Education, Gender, International Development, Leadership, Networking, Philanthropy, Volunteering, Youth Development