Category Archives: Leisure

Sports Memorabilia: Is at an excessive love of sport?

If you happen to live in the Greater Boston and are looking for a way to inspire your son or daughter with a dose of Boston sports history, then request a museum pass from your local library. Thanks to the Memorial Hall Library Membership program (my local library) a free entry pass to The Sports Museum in Boston made it possible for a summer visit.

Museum Pass made available through Library Membership Program at Memorial Hall Library.

Museum Pass made available through Library Membership Program at Memorial Hall Library, Andover, Massachusetts.

The Sports Museum was a new discovery for me given that one has been traveling from country to country observing sport for development and peace practices. What I found unique about The Sports Museum was that it provided a greater awareness of the four major American sports – football, baseball, basketball and hockey – which were all highlighted in some way during the tour. Our young tour guide was very knowledgable and had lots of great stories about Boston sports personalities.

Highly values sports memorabilia in The Sports Museum, Boston, Massachusetts.

Sports memorabilia in The Sports Museum, Boston, Massachusetts from July, 2016 visit Photo credit: T. Mohammed.

Furthermore, since the professionalization and specialization of sports in the United States, there are dedicated “Hall of Fame” for sports such as tennis and squash (both in the New England area too). Such devotion and allocation of resources to sport does not typically happen in low-income countries since there are more pressing needs like water, sanitation, electricity, agricultural development and housing, for example. Is this excessive love of sport in high-income countries or should low-income countries also strive for such development?

This is an ongoing debate within international development circles on whether sport is a “cost-effective” social and economic development tool in low-income countries. The 2016 Olympics in Rio, has an opportunity to leave a positive legacy for Latin America and the rest of the world. The 2012 London Olympics’s International Inspiration certainly did for 12 million children in 20 low-income countries.

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Filed under Community Development, Corporate Social Responsibility, Education, Foreign Policy, International Development, Leadership, Leisure, Olympic, Paralympic, Planning, Poverty, Recreation, Stakeholder Engagement, Youth Development

The Journey into Infinity

After a hiatus from playing squash, I chose to start again in the Adult Open of the Newport Steamer at St. George’s School in Rhode Island. The event was organized by Chris Smith, Head Squash Coach of St. Paul’s School and Pat Cosquer, Head Squash Coach of Bates College. Both Chris and Pat have produced championship teams under their tutelage over the years with various squash programs and organized numerous successful squash events.

What was unique about this tournament was that it was in a beautiful setting with options for both kids and adults to compete thereby a pleasant experience for all. Making the effort to drive to Newport, stay in a hotel and play multiple matches required effort on my part but it was worth it and fun to explore a new side of New England. Among the many sights and sounds, the image below resonated with me about the infinite journey we are all on through space and time, both in the real world and the life-thereafter.

Artwork by St. George's students titled "The Journey."

Artwork by St. George’s School students in Newport, Rhode Island, USA titled “The Journey.” Photo credit: T. Mohammed

Overall, It was good to get on court again albeit this time around for exercise and enjoyment. It was also an apt reminder of how to put oneself in the shoes of former players and coaches, who work very hard to make such events available to the public – often with competing demands of academics, family and work. Furthermore, I have more admiration and respect for the “master’s” level players who despite age – demonstrated dedication to compete and still enjoy the benefits of the sport all with a smile.

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Filed under Community Development, Education, Leadership, Leisure, Recreation, Squash, Youth Development

Community Sport: What are Transferable Methodologies and Approaches?

The 2016 Olympics in Rio has generated terrific event in the Greater Boston area, like the one I attended yesterday with guest speakers such as Ellen Minzer, World Champion rower and award-winning coach. From her experience at elite levels of rowing and more recently as a coach to athletes with disabilities preparing for the Paralympics in Rio, Coach Minzer highlighted the importance of social inclusion in sport.

Among Coach Minzer, many coaching roles she serves as the Director of Outreach with Community Rowing Inc a sport-based youth development program based in Boston. In listening to Coach Minzer presentation, I began to see linkages in the aspirations of what Kidsquash was striving for in Boston and Khelshala in India. Comparisons can be made in community sport – such as rowing and squash – though executed differently by athletes during competition.

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Squash is mostly an individual sport in that during competition on the court it is one versus one, although there are team events too such as doubles squash with two versus two. Rowing is more of a team sport although there can be events with single sculling. The question for program directors of sport-based youth development programs from different community sports becomes what best practice in coaching rowing can be applied to squash or vice versa? What coaching methodologies do coaches use with differently aged and abled athletes? What coaching philosophies or approaches can program directors help to implement?

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These questions have societal consequences for all stakeholders in sport and beyond. This is why it is important to create more qualified coaches such as Coach Minzer who gives back to the sport, no matter what the level of the athletes, as they can help raise standards in community sport practice and participation. The Institute of Athletic Coach Education at Boston University is a fantastic resource for program directors and coaches to begin or enhance their professional development with sport-based youth development programs.

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Filed under Capacity Buidling, Coaching, Community Development, Conferences, Education, Gender, Leadership, Leisure, Networking, Paralympic, Professional Development, Rehabilitation, Stakeholder Engagement, Youth Development

Striving for Meditation and Mindfulness On and Off the Court

I recently traveled to the beautiful state of Oregon for a family vacation. It was my first visit to Oregon and home state of the world headquarters of Nike. I did inquire with my Uber driver about the possibility of doing a tour of the Nike campus but it was closed for the weekend.

However, my parents and I visited the Portland Japanese Garden which was a great reminder of the art of practicing mindfulness and meditation. The stones, waterfalls and fauna all created a sense of calm that Jon Kabat Zinn once spoke about during a lecture I attended in Boston’s Arlington Street Church.

Portland Japanese Garden

Visit to Portland Japanese Garden Photo Credit: T.Mohammed

Mindfulness and meditation are methods of coaching that are very much in the news and being written about by academics, medical professionals and sport researchers. Amy Baltzell recently published a book with several authors on Mindfulness and Performance and Sam Parfitt leads the True Athlete Project which both reinforce the sporting applications for mindfulness and meditation. The science behind meditation and mindfulness is helping with the evolution of sport for development and peace as a form of daily practice to aspire towards.

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Filed under Coaching, Education, Leisure, Literature Review, Networking, Psycho-Social Support, Recreation, Rehabilitation

Thank You for Being Part of the Journey…

My attempts at blogging have taken many forms with its origins in East Africa and then transformation in the prep schools of New England all tied together with the thread of sport.

In the spirit of the game of squash, I have chosen to mix up the last point by sharing with you my vacation photo from October 2015. This by no means is a political or social commentary but rather a bit of fun. My previous blog post was a little preachy as it was intended for a younger audience, but the photo below hopefully lets it lighten the mood.

Thank you and God Bless America!

Thank you and God Bless America!

Once again, thank you for being part of this journey with me across the globe. In the meantime,  I will take a break to search for things to explore and write about in some shape or form. Until then, I encourage you to comment or communicate with me on productive thoughts and/or suggestions. Thanks for reading!

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Filed under Community Development, Education, Foreign Policy, Leisure, Networking, Recreation

Khelshala Celebrated International Sport for Development and Peace Day

On April 6, 2014 – Khelshala celebrated their first initiative towards the United Nations International Day of Sport for Development and Peace. For an overview, we encourage you to visit the Khel-Mel event with the theme, “Play Life-Sports for a Healthy Life”.

All age groups were welcomed to the event to participate whole heartedly and take part in lifetime sports, such as dance, aerobics, yoga, athletics, squash, tennis, badminton and table-tennis, which were made available for the day. The Khelshala and Majra children joined hands to commence a day of great importance not only for the Khelshala community, but also for the sports society as a whole. The sound of the Dhols, kicked off the Khelshala march in which a group of very enthusiastic local community members arrived to participate in the walk towards the Khel-Mel venue.

Preceding the march, the dance activity conducted by Mr. Sameer Mahajan, Director of Rockstar Academy, lifted the spirits of the children and energized them for a day packed with fun activities. Along with explaining the importance of dance and aerobics in maintaining health and wellbeing of oneself, he began with a warm up before teaching the children chorography he had planned for the session. The dance session was followed by yoga and meditation conducted by Pinki Jha explaining how yoga and meditation can make their minds sharp, peaceful and also how it can enhance their day to day well being, if practiced regularly. In addition, various athletic activities including hurdles and cone drills for agility over a 50m track were conducted by coaches from Panjab University, Chandigarh. Also, many other individual games like squash, tennis, badminton, and table-tennis were a part of the overall day and were managed by friends and volunteers. Our very own Khelshala coach, Mr. Anil Rathee, also directed a tennis tournament. Khelshala children also performed a street play. This was greatly enjoyed by everybody, especially by the group of St. John’s School children in attendance. Khel-Mel activities ended with a grand finale of tug of war competition.

To conclude the proceedings a small prize giving ceremony was hosted by Mr. Bajwa, Founder and Trustee of Khelshala. He also shared with everyone on how sport can help them to stay fit and healthy. The event coverage was carried out by the esteemed Doordarshan channel, and Langar (community lunch) was served to all attending, courtesy of Village Majra Panchayat.

We were truly delighted to have celebrated this United Nations initiative and hope it served the vision and mission of spreading awareness among the community promoting development and peace. We look forward to a bigger and better event next year. We hope to see you in 2015.

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Filed under Capacity Buidling, Coaching, Community Development, Corporate Social Responsibility, Education, International Development, Leadership, Leisure, Philanthropy, Private Public Partnerships, Stakeholder Engagement, Uncategorized, Youth Development, Youth Sport

Kidsquash Alum On a Roll

Today, on the 118th Boston Marathon, I am proud to blog in the spirt of “Boston Strong” about Joey Raskin Lantos, a Kidsquash alum who “graduated” from the program in 2012, and has maintained his interest in the sport.  Joey showed impressive results in recent junior squash events.

Joey (kneeling on right) “graduating” at the 2012 In-House Kidsquash Tournament

Joey (kneeling on right) “graduating” at the 2012 In-House Kidsquash Tournament

As a 12 year old, playing in the boys under-15 division, he finished in 1st place at the SquashBusters Silver, (April 4-6, 2014). He then continued to win the 3.0 Massachusetts State Softball Championships at the Murr Center at Harvard (April, 10th, 2014) and traveled to play at the Junior Silver National Championships in Philadelphia, PA (April 11-13, 2014), where he finished in first place overall for the boys under-13 division.

Joey thriving at the Junior Silver National Championships in Philadelphia, April, 2014.

Joey thriving at the Junior Silver National Championships in Philadelphia, April, 2014.

He continues to work on his game weekly with Seth Packard, former Lead Coach at Kidsquash at the Z-Center MIT squash courts. Joey and his dad Steve Lantos, a long-time teacher at Brookline High School, “think back to Kidsquash fondly.”  All, I can say is this reconfirms the notion, “it takes a village” to support the positive growth and development of youth.

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Filed under Capacity Buidling, Coaching, Community Development, Education, Leisure, Recreation, Squash, Stakeholder Engagement, Youth Development, Youth Sport

Kidsquash Finishes 9th Season with Motivated Students

During the 2013-14 season 20 students between the ages of 8 to 17 from 12 towns in the Greater Boston area participated in 21 hours of instructional squash clinics at the Murr Squash Center at Harvard University. Majority of the students were beginners who were new to the game and eager to learn a new sport.

The 9th season of Kidsquash season ran from October to March and covered various squash shots, etiquette, refereeing, marking, match play and concluded with an end of year tournament. Students made significant progress with their game, as demonstrated in the end of year tournament where they were divided into 2 round robin groups and some had long rallies – which they could not do at the start of the season. All 10 students in the tournament were able to receive prizes courtesy of Head, leaving them motivated for next season.

2014 Kidsquash Tournament Players and Coaches

2014 Kidsquash Tournament Players and Coaches

Making Kidsquash happen is a team effort so, many thanks to Coach Bajwa, Founder of Kidsquash – though not visible at clinics his guidance and presence was much appreciated; Coaches – Hameed, Luke and Liam – thanks for your teaching and coaching throughout the season; Parents – many thanks for your generosity and bringing your children to the Murr Squash Center almost every week and Sponors – US Squash, Mass Squash, Harvard University, Head and Whole Foods Market.

For transparency and sustainability purposes here are some important figures to consider from the 2013-14 season. For the 21 hours of instruction provided to 20 students, Kidsquash raised $3,144.  At approximately $150 per Kidsquash student, parents received $2100 of coaching value (had they received private, commercial instruction the average hourly rate would be $100 from qualified coaches). Hopefully, the value created through the Kidsquash program, will be sustained in the future by sponsors, donors and friends.

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Filed under Coaching, Community Development, Corporate Social Responsibility, Education, Leisure, Peace Building, Philanthropy, Private Public Partnerships, Recreation, Squash, Volunteering, Youth Development, Youth Sport

Discovering Pure Life (Pura Vida) in Costa Rica

Earlier travels to the Caribbean prompted me to learn more about Central America and hence I chose to visit Costa Rica, a country known for ensuring peace and sustainable development. I traveled for 5 days as a budget-tourist staying in youth hostels in San Jose, and La Fortuna as well as in a small inn in Monteverde.

Arenal Volcano in Costa Rica.

Arenal Volcano in Costa Rica.

What struck me was the scenic childhood similarities of Southern Indian hill stations such as Kodaikanal and Peermade – both of which are also known for attracting travelers from around the world. Plantains, coffee, papaya and pineapples are among the common agricultural products to both Kerala and Costa Rica so I felt like I was traveling back in time.

The highlights of the trip were zip-lining near the Arenal Volcano in La Fortuna and visiting the Monteverde Cloud Forest Reserve. If you get a chance, I would highly recommend a trip to Costa Rica as there is a lot to see and do for everyone. I hope to return for a longer stay on my next visit.

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Filed under Community Development, International Development, Leadership, Leisure, Peace Building, Psycho-Social Support, Rehabilitation

Genderless Squash: Threat or Opportunity?

Having worked with elementary, middle school, high school and college athletes in diverse settings over the last decade, I am often asked how does one teach, mentor and coach across genders? Do you groom boys and girls differently? Are you conditioning them to overcome life’s challenges?

Masculinity and femininity vary across culture, time and space so my approach over the last decade as a single, male, childless adult has been towards a notion of genderless squash. My intention is not to discriminate between genders but to strive for equality. (I am not sure whether my students would agree, but I hope so.) Upon reflection, this may be a threat and/or opportunity for student-centered growth, depending on level of maturity.

Former co-ed intramural squash class at Concord Academy.

Former co-ed intramural squash class at Concord Academy.

Genderless squash may have negative consequences of producing social outcasts and maladjusted individuals who are incapable of taking responsibility for their actions or may have positive consequences of producing champions of growth-mindsets who excel in the classroom and on the court. This is not a personal attack on any single student but rather an attempt at critical reflection of my evolution as a coach.

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Filed under Coaching, Community Development, Education, Gender, Leisure, Psycho-Social Support, Recreation, Squash, Youth Development, Youth Sport