Category Archives: Psycho-Social Support

Reflect, Renergize and Restart: Where to Next?

         As you are probably aware this blog is outdated and no longer being updated. I didn’t want to stop without being able to reflect with you upon three lessons gained from life experiences, which I believe can be one of our greatest teachers. My hope is that it will help you think about your own life.

         The first lesson was learned while I was a high school student in the United Arab Emirates. This was among the several countries my siblings and I grew up.

         After a long day at school, I decided to go for a run to take my mind off homework. At the time, Laylah, my youngest sister was the only person home. I asked her to let my parents know that I had gone for a run and that I would be back home in time for dinner. Little did I know I would not make it home for dinner that evening.

         I set forth on my usual route with Walkman in hand. (For those of you too young to remember what a Walkman is, it is one of the early precursors to the iPod). My memory of what happened next is unclear. All I remember is waking up in a hospital emergency room and my entire upper body soaked in blood with my mother at my bedside. I have no recollection of how I ended up there.

         From police reports it appeared that while running, I was knocked down and unconscious by a car. Except for the shattered glass that had scared my face and back, there were, fortunately, no serious injuries. No broken bones. No lost limbs. Nonetheless, doctors told me that I had experienced a severe shock to the body and mind (deemed a concussion) and that I would need to miss the remainder of my 11th grade.

         On one hand I was relieved, that I wouldn’t have to take final exams, but on the other hand disappointed that I had to stay home and could not spend time with fellow classmates. During the recovery, I had time to reflect upon the seriousness of what had happened and came to the conclusion I had a near death experience.

         At first this troubled me, but as I thought more deeply I came to understand that I had been given a second chance to live. I felt fortunate to be blessed with a miracle. While not everyone believes in God, I do believe there is a force greater than humanity.

         Some call this force God. Some call it Jesus. Some call it Allah. I’m not a very religious person, but I could not help think about this force. It kept me alive and is why I am here today.  Thus the first lesson, I would like to share with you is that, I believe, we are each here to serve a purpose.

         My second lesson stems from an international childhood and brief career in international affairs. I am an American citizen of Indian heritage but was born in the United Arab Emirates and educated in the United Kingdom, Saudi Arabia, India and the United States. My multicultural upbringing might appear unique, but there are a growing number of Americans and international students, who also hail from diverse backgrounds and venture to and from foreign lands.

         During 2003-2004 I served as a United Nations Volunteer under Kofi Annan, former Secretary General’s initiative called United Nations Information Technology Service (UNITeS) in Kampala, Uganda to promote volunteerism as well as foster peace and sustainable development. Based at Makerere University, a leading institution of higher education in East Africa, I was living in a country with a history of Indophobia.

         In the early 1970s, Idi Amin, a former President of Uganda expelled thousands of Indian immigrants due to fear of economic insecurity for ethnic Ugandans. Fast-forward to present day Uganda, Indians are gradually returning to Uganda – mostly in small numbers – to reclaim their properties.

         Given the historical plight of Indians in Uganda I was anxious as to how I would be received by my Ugandan counterparts. Would they see me as another Indian threatening their livelihood? Would I be considered a naïve, twenty something Indian-American aid worker imposing Western values? Would they just accept me for my ideas, thoughts and actions while being a guest in their country?

         My mission in Uganda was to strengthen and expand the Cisco Networking Academy Program, a global online curriculum for schools and universities across the country. The Cisco program prepares students and working professionals to design, build and maintain computer networks.

         I am not an expert in networking computers, but did have prior work experience publishing research on the intersection of business, technology and policy under the direction of Jeffrey Sachs, a highly acclaimed economist, at the Center for International Development at Harvard’s Kennedy School of Government.

         Fortunately with hard work, openness and a willingness to learn about Ugandan culture I was able to build trust among Ugandan colleagues. Living in a foreign country, far away from family and close friends, I learned how to make new friends and appreciate how human bonds tie us together. This is what truly enriches our lives.

          At Concord Academy everyone is valued for their individuality and at the same time their is a respect of common beliefs. Hence, the second lesson I would like to share with you is that while everyone is unique in their own way, we must not forget to celebrate our common values in this increasingly complex world.

         My third lesson is a culmination from my lifelong passion for squash – the sport, not the vegetable (Although after living in New England, I have also grown to like squash soup!). I became acquainted with the sport when my mother would go for her squash lessons.

         Curious to know how this racquet sport was played, I eventually made my way on to a squash court by the age of 12. Living in Saudi Arabia it was also a way to beat the heat and exercise in an air-conditioned room.

         Looking back, squash has opened many doors for me. During my college admissions process Dan Hammond, an All-American squash player at West Point and Head Squash Coach at Bowdoin College, a highly selective liberal arts college in Maine, actively recruited me as a student-athlete. I would not have gained admission based solely on my academics. Squash opened the door.

         Also, my first paycheck in the United States was thanks to squash. During the summer of my freshmen year in college, I worked as a counselor at the Harvard Junior Squash Camp under the direction Bill Doyle, a former Head Squash Coach at Harvard. Squash opened the door.

         During my junior year of college I was invited to attend an alumni function with key donors and was seated, by the organizers, at a table with Robert Edwards, a former President of Bowdoin College and his wife, along with several accomplished alumni.

         Puzzled at first, I came to understand that I was selected to be seated at that particular table, not because of my academic prowess, but because I happened to be co-captain of the varsity squash team under the direction of Satinder Bajwa, a world renowned squash coach who was subsequently the Head Squash Coach at Bowdoin College during my senior year. Looking back, meeting Baj (as he is known in the squash world), was a tremendous, positive life-changing experience.

         Squash has continued to provide many opportunities even after college. For instance I got my first desk job at Harvard, because Geoffrey Kirkman, Managing Director of the Information Technologies Group at the Center for International Development liked the fact that I was a squash player and coach who showed promise beyond academics.

         Again, if it were not for my interest in squash, I would not have been able to coach at various New England colleges, universities and prep schools. Neither would I have had the opportunity to help implement the 2006 Super Series Squash Finals, featuring the world’s top 8 players in London, England.

         Neither would I have received a travel grant to visit a poor village in India to conduct coaching clinics for underprivileged children. I could go on.

         I am very grateful and honored for being involved with Khelshala, a non-governmental organization, that allows me to play a part in helping other students can gain education and career opportunities through sport. Thus the third, lesson I would like to share with you is that don’t underestimate the value of your extra-curricular activities.

         In short, my three lessons for you are: (i) live a purposeful life because you never know when it may end (ii) embrace all the diversity the world has to offer and remain inclusive and (iii) last, but not least, don’t forget to nurture your talents. It sounds simple to say, but, at times, it can be difficult to put into practice.

My name is Tariq Mohammed, which among other things, in Arabic means “he who knocks at the door.”

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Filed under Coaching, Community Development, Education, Foreign Policy, International Development, Leadership, Peace Building, Private Public Partnerships, Psycho-Social Support, Public Policy, Squash, Stakeholder Engagement, Volunteering, Youth Development, Youth Sport

What Can Sport for Development and Peace Learn from the Arts?: Lessons from Angkor’s Children in Cambodia

On Gandhi Jayanti, a national holiday in India to celebrate the birth of Mahatma Gandhi, my parents and I were invited to attend a filming at the Bright Lights Film Series at Emerson College courtesy of Dr. Sughra Raza, a family friend in Boston and editor of 3 Quarks Daily, an interdisciplinary filter blog.

Lauren Shaw, a Professor at Emerson’s Department of Visual and Media Arts produced Angkor’s Children through a culmination of several years of work with her Kickstarter campaign.

As a Founding Member and Secretary of Khelshala, it was an inspiring and humbling experience to meet Sreypov and Phunam, two of the Angkor children featured in the film as well as social entrepreneurs from the Cambodian Living Arts and Phare Cambodian Circus who worked for decades to mobilize the Cambodian diaspora in the United States and elsewhere to empower the next generation in Cambodia.

Sreypov of Angkor’s Children and me at Paramount Theater, Boston, MA.

Sreypov of Angkor’s Children and me at Paramount Theater, Boston, MA.

What can Khelshala and others learn from those working to promote peace, development and human rights through the creative sector?

  • Sacrifice – the founders, artists and community members all had to give up something in their lives for the greater common good.
  • Commitment – staying true in the long term to their social justice cause was not expected, but came from within.
  • Community – an ecosystem of individuals and organizations nurtured the organizers to mobilize the diaspora.
  • Funding – sports and the arts are often first to be cut in public education.
  • Inter-generational dialogue – exchanges across generations in sport and music can keep traditions alive.

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Filed under Capacity Buidling, Community Development, Education, Gender, International Development, Leadership, Networking, Philanthropy, Psycho-Social Support, Rehabilitation, Uncategorized, Volunteering

Marking a Milestone for Khelshala

On 9th August, 2014, Khelshala celebrated its 5th anniversary in Chandigarh, India. Unfortunately I was unable to attend the event, but was celebrating in spirit with colleagues. Since I was not in Chandigarh to report on what took place, the India-based team are putting together a post-event synopsis.

Once again credit goes to Coach Bajwa and the Khelshala team for reaching this milestone. While there is still a long way to go, there continues to be significant achievements made by the Khelshala children as well as the program itself. For those interested in the details, these can be found in the Khelshala newsletter(s).

While I am thrilled to be part of Khelshala, this is a good time for self-reflection for one’s own journey. I have used this summer to review, assess and plan for further career development. After speaking with various career counselors about the field of social enterprise, I am reminded by a friend’s comment that “it would be good to do something that pays.”

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Filed under Capacity Buidling, Coaching, Community Development, Corporate Social Responsibility, Education, Gender, Leadership, Networking, Peace Building, Philanthropy, Poverty, Private Public Partnerships, Psycho-Social Support, Stakeholder Engagement, Uncategorized, Volunteering

Appreciating SquashBusters and the Future of Urban Squash

Thanks to Tom Hodgson, a veteran teacher of philosophy and coach at Phillips Academy Andover (also a friend and squash colleague), he invited me to the SquashBusters Lawrence end-of-year celebration at Brooks School. SquashBusters Lawrence students, parents, staff, coaches and volunteers had fun with free-play, eating a pot-luck dinner and recognizing outstanding performers for the 2013-14 year.

SquashBusters Lawrence Staff recognizing students for 2013-14 achievements.

SquashBusters Lawrence Staff recognizing students for 2013-14 achievements.

As an admirer and follower of SquashBusters, it was great to be in the company of Greg Zaff, CEO and Founder and his team to share developments about Khelshala in India as well as Kidsquash in Cambridge, MA. Given the National Urban Squash and Education Association’s international outreach to countries such as Colombia, South Africa and India (including Khelshala) – there is a lot of potential in terms of grant making, student-exchanges and North-South as well as South-South collaboration.

Though squash is not yet an Olympic sport, programs such as SquashBusters and the like  – when done right with capable staff and adequate resources – produce balanced, active and socially responsible citizens. Surely this is a win-win for all stakeholders!

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Filed under Capacity Buidling, Coaching, Community Development, Corporate Social Responsibility, Education, International Development, Networking, Psycho-Social Support, Recreation, Squash, Uncategorized, Volunteering, Youth Development, Youth Sport

Discovering Pure Life (Pura Vida) in Costa Rica

Earlier travels to the Caribbean prompted me to learn more about Central America and hence I chose to visit Costa Rica, a country known for ensuring peace and sustainable development. I traveled for 5 days as a budget-tourist staying in youth hostels in San Jose, and La Fortuna as well as in a small inn in Monteverde.

Arenal Volcano in Costa Rica.

Arenal Volcano in Costa Rica.

What struck me was the scenic childhood similarities of Southern Indian hill stations such as Kodaikanal and Peermade – both of which are also known for attracting travelers from around the world. Plantains, coffee, papaya and pineapples are among the common agricultural products to both Kerala and Costa Rica so I felt like I was traveling back in time.

The highlights of the trip were zip-lining near the Arenal Volcano in La Fortuna and visiting the Monteverde Cloud Forest Reserve. If you get a chance, I would highly recommend a trip to Costa Rica as there is a lot to see and do for everyone. I hope to return for a longer stay on my next visit.

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Filed under Community Development, International Development, Leadership, Leisure, Peace Building, Psycho-Social Support, Rehabilitation

Genderless Squash: Threat or Opportunity?

Having worked with elementary, middle school, high school and college athletes in diverse settings over the last decade, I am often asked how does one teach, mentor and coach across genders? Do you groom boys and girls differently? Are you conditioning them to overcome life’s challenges?

Masculinity and femininity vary across culture, time and space so my approach over the last decade as a single, male, childless adult has been towards a notion of genderless squash. My intention is not to discriminate between genders but to strive for equality. (I am not sure whether my students would agree, but I hope so.) Upon reflection, this may be a threat and/or opportunity for student-centered growth, depending on level of maturity.

Former co-ed intramural squash class at Concord Academy.

Former co-ed intramural squash class at Concord Academy.

Genderless squash may have negative consequences of producing social outcasts and maladjusted individuals who are incapable of taking responsibility for their actions or may have positive consequences of producing champions of growth-mindsets who excel in the classroom and on the court. This is not a personal attack on any single student but rather an attempt at critical reflection of my evolution as a coach.

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Filed under Coaching, Community Development, Education, Gender, Leisure, Psycho-Social Support, Recreation, Squash, Youth Development, Youth Sport

Thanking Well Wishers and Donors for Khelshala Service Trip

The Youtube video link below is a big thank you to all who donated and provided encouragement for my summer in India. I may have forgotten to thank someone so, please forgive me if I missed you.

My hope is that by sharing this Youtube video it will educate, inspire and motivate others who feel moved to get involved or make a contribution to this initiative.

Keep Squashing!

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Filed under Capacity Buidling, Coaching, Community Development, Corporate Social Responsibility, Education, International Development, Leadership, Networking, Peace Building, Philanthropy, Poverty, Private Public Partnerships, Psycho-Social Support, Squash, Stakeholder Engagement, Volunteering, Youth Development, Youth Sport

Celebrating India’s Independence with Khelshala

To celebrate India’s 66th Independence Day, fifteen Khelshala children along with Satinder Bajwa, Founder & Trustee of Khelshala, Rajshekhar, Legal Advisor and myself were graciously invited by Ms. Kavita Das, Principal of St. John’s High School in Chandigarh to mark the occasion.

Khelshala students, Mr. Bajwa, Founder & Trustee of Khelshala, Rajshekhar, Legal Advisor, Ms. Kavita Das, Principal, Ms. Rashi Sethi, Teacher and myself.

Khelshala students, Mr. Bajwa, Founder & Trustee of Khelshala, Rajshekhar, Legal Advisor, Ms. Kavita Das, Principal, Ms. Rashi Sethi, Teacher and myself.

The ceremony began with the school’s junior cadets marching us to the flagpole where upon Mr. Bajwa hoisted the Indian flag. Thereafter, St. John’s School students put on array of music, dances and treats. Pooja, one of our Khelshala students proudly spoke to an audience of 250 students, staff and parents about the significance of the day followed by Mr. Bajwa who reminded students that, “if you do good things, good things happen.” St. John’s School students’ skits and dances highlighted India’s multitude of cultures, languages and rich heritage of India while emphasizing the importance of gender equity, social tolerance and inclusion.

Personally, it was moving to connect with my “Indian-ness,” and be reminded that it is a part of me that I cannot forget.  Having been fortunate to have studied, lived and worked in multiple countries, I believe we should move beyond patriotism and celebrate our common values and humanity in an increasingly interconnected world.

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Filed under Capacity Buidling, Coaching, Education, Foreign Policy, International Development, Leadership, Networking, Peace Building, Private Public Partnerships, Psycho-Social Support, Squash, Stakeholder Engagement, Volunteering, Youth Development, Youth Sport

Reflecting and Teaching About Life Through Sport

One of my objectives during my time at Khelshala is to provide direct teaching, coaching and mentoring to the children. As such during the academic component of the day, the Tutors and I facilitate a 15-minute reflection exercise 3 times a week. The rationale behind doing these exercises is to enable the children as well as the Tutors to feel greater ownership for Khelshala and themselves.

We just completed our third week of these exercises with a few initial positive results. At first, the students were reluctant to share their thoughts openly in a group setting on why Khelshala is important, how the program helps and what they can do to improve their experiences.

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After feedback from the staff, we decided to capture their attention by incorporating physical and vocal inter-play. Much to our surprise, during the second week Anand, one of the younger and quieter boys spontaneously led the entire group in a Hindi song while the rest of the group were waving their hands in the air from side to side! It was a great moment in confidence building for Anand and the group.

Upon further feedback from the Director of Academics we decided to use my workbook “What Squash Can Teach You,” to focus on practicing English by reading in front of the group and facilitating a reflective question and answer session. Without sounding too biased I am impressed by the children’s ability to interpret and comprehend what squash means to them. Personally, it is very rewarding to hear and see the students absorb life skills through sport.

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Filed under Capacity Buidling, Coaching, Education, Gender, Leadership, Peace Building, Psycho-Social Support, Volunteering, Youth Development, Youth Sport

Khelshala Finding Strength at AISEC Event in Rock Garden, Chandigarh

Today I had the pleasure of chaperoning 22 underprivileged children from Khelshala to attend the 2013 Balakaladkaar, an event organized by AISEC’s Chandigarh chapter for 975 underprivileged children from various local non-governmental organizations.

Today I had the pleasure of chaperoning 22 underprivileged children from Khelshala to attend the 2013 Balakaladkaar, an event organized by AISEC’s Chandigarh chapter for 975 underprivileged children from various local non-governmental organizations.

Khelshala Children at AISEC’s 2013 Balakaladkaar at the Rock Garden in Chandigarh

Khelshala Children at AISEC’s 2013 Balakaladkaar at the Rock Garden in Chandigarh

Khelshala competed in dance and art competitions facilitated by the AISEC organizing committee. Moreover, the event was held at the Rock Garden in Chandigarh where children were provided transportation and lunch. There were prizes given out for the best dance performance and artwork. Though Khelshala did not receive any prizes, the children applauded the winners and demonstrated good sportsmanship off the court.

Overall, it was an educational opportunity for the Khelshala children to interact with peer groups, test their skills, develop cross-cultural understanding by interacting with AISECers from 15 countries and have fun in a safe environment! Many thanks to the AISEC Chandigarh Organizing Committee and sponsors.

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Filed under Capacity Buidling, Coaching, Community Development, Corporate Social Responsibility, Education, Gender, Leisure, Networking, Philanthropy, Psycho-Social Support, Recreation, Stakeholder Engagement, Youth Development